Ingredients:

  • 1 cup (245g) Plain Non-Fat Greek Yogurt
  • 1 tsp (5ml) Pure Vanilla Extract
  • 1/4 tsp (1g) Ground Cinnamon
  • 1 tbsp (12g) Chia Seeds
  • 1 tbsp (9g) Ground Flaxseeds
  • 1/2 cup (75g) Fresh Blueberries
  • 1/2 cup (70g) Sliced Strawberries
  • 1/2 medium Banana (50g), sliced
  • 1 tbsp (16g) Raw Almonds, slivered
  • 1 tbsp (15g) Pumpkin Seeds (Pepitas)
  • 1 tsp (20g) Raw Honey or Pure Maple Syrup

Instructions:

  1. Whisk the Greek yogurt, vanilla extract, and cinnamon in the bowl until the mixture is velvety and uniform.
  2. Stir in the chia and flaxseeds, allowing them to sit for 1 minute to slightly soften.
  3. Arrange the sliced strawberries, blueberries, and banana in distinct sections on top of the yogurt.
  4. Sprinkle the slivered almonds and pumpkin seeds over the fruit.
  5. Finish with a precise drizzle of honey or maple syrup for a touch of natural sweetness.